Different experiences.
Shared curiosity.
Room to flourish.
Meet the Team
Real People, Real Help
Finding someone you feel comfortable with matters. You want room to be yourself, ask honest questions, and talk about what’s happening in your life.
Our therapists and coaches bring different backgrounds, personalities, and areas of focus, along with a shared commitment to compassion, collaboration, and practical support. We appreciate that life can be complicated—and that sometimes a little humor belongs in the conversation, too.
Get to know us below. If you’re unsure where to start, we’re happy to help you find someone whose approach and experience fit what you’re looking for.
Matt Johnson, LMFT
Co-Founder | Therapist & CoachADHD • Couples • EMDR • Anxiety • Faith & Doubt • Ministry & Clergy Support
Karen Johnson
Women's Concerns • Relationships • Life Transitions • Church Hurt • Personal GrowthLife Coach
Juan Castro, AMFT
Co-Founder | Therapist & CoachGrief & Loss • Trauma • EMDR • Identity • Meaning & Purpose • Life TransitionsWhat We Help With
Relationships & Connection
Building stronger relationships, navigating conflict, and finding meaningful ways to connect with others.
ADHD, Anxiety & Feeling Stuck
Understanding how your mind works, navigating overwhelm, and discovering practical ways forward.
Trauma, Grief & Healing
Making sense of difficult experiences, processing what you've carried, and creating room for healing.
Faith, Meaning & Identity
Exploring faith and doubt, navigating church hurt, and finding space for the questions that matter.
Life Transitions & Personal Growth
Discovering your strengths, navigating change, and exploring new possibilities with clarity and confidence.
Men's & Women's Concerns
A supportive space to explore identity, expectations, relationships, life pressures, and the unique challenges men and women experience.
We can help.
You don’t have to figure everything out on your own.
Let’s start with a conversation about what you’re looking for and how we might help.