Online Therapy Across California
Compassionate, practical therapy for individuals and couples—with space to feel understood, explore what matters, and find a way forward.
Finding the Right Therapist
You don’t need to have everything sorted out before reaching out. You might know exactly what you want to work on, or simply know that something needs to change.
Perhaps the same arguments keep coming up in your relationship. Maybe you’re carrying a loss, feeling overwhelmed, or noticing that past experiences still shape how you respond today. Finding a therapist starts with finding someone you can talk with honestly.
At Flourishing Oak, we bring curiosity, compassion, practical ideas, and room for humor to that conversation. We’ll work with you to understand your experiences and find an approach that fits your needs, strengths, and goals.
Therapy Services in California
Online therapy throughout California, with limited in-person appointments in San Diego.
We offer online therapy for clients located throughout California. Meet with your therapist from a private, comfortable space, with time set aside for yourself and the things that deserve your attention.
Individual Therapy
A place to explore what you’re carrying and what you’d like to change. Individual therapy can help you understand emotional patterns, navigate difficult experiences, build practical skills, and reconnect with what matters to you.
You don’t have to arrive with the right words. We can start wherever you are.
Couples Therapy
When conversations keep ending in frustration or distance, it can be hard to know how to reach each other. Couples therapy offers space to slow things down, understand the patterns between you, and practice different ways of responding.
Together, we can work toward clearer communication, greater understanding, and a stronger sense of connection.
Areas We Help With
Life brings different challenges, and sometimes those challenges overlap. Whether you're navigating something difficult, working to strengthen your relationships, or hoping to better understand yourself, therapy can offer a place to explore, heal, and grow.
ADHD & Neurodivergence
Understanding how your mind works, navigating overwhelm, and developing practical strategies that work with your strengths rather than against them.
Couples & Relationships
Improving communication, navigating recurring conflicts, rebuilding trust, and creating stronger, more meaningful connections.
Trauma & EMDR
Working through difficult experiences and patterns that continue to affect your life, using a compassionate, attachment-focused approach to EMDR.
Anxiety & Stress
Making sense of worry, pressure, and overwhelm while developing healthier ways to respond to life's demands.
Grief & Loss
A place for the sadness, uncertainty, and complicated feelings that can follow a loss, without pressure to grieve on anyone else’s timeline.
Identity, Meaning & Life Transitions
Exploring who you are, what matters to you, and how you want to move forward when roles, relationships, or circumstances change.
Faith, Doubt & Spiritual Concerns
Exploring questions of faith, identity, church hurt, and spiritual uncertainty in a space that welcomes curiosity without judgment.
Ministry & Clergy Support
Navigating the unique challenges of ministry, leadership relationships, expectations, and personal well-being with someone who understands church life from the inside.
Meet Our California Therapists
Co-Founder | Therapist & CoachADHD • Couples • EMDR • Anxiety • Faith & Doubt • Ministry & Clergy SupportTelehealth throughout California.
Matt Johnson, LMFT #159682
Co-Founder | Therapist & CoachGrief & Loss • Trauma • EMDR • Identity • Meaning & Purpose • Life TransitionsTelehealth throughout California & limited in-person sessions available in San Diego.
Juan Castro, AMFT #142960
We can help.
You don’t have to figure everything out on your own.
Let’s talk about what you’re looking for, answer your questions, and explore which therapist might be a good fit.