Life is messy.
You can still flourish.
Life is rarely moves in a straight line.
We’re here for the loops, bends, and breakthroughs.
Welcome to Flourishing Oak
Whether you're navigating a difficult season, strengthening relationships, exploring new possibilities, or simply looking for a fresh perspective, we're glad you're here.
Through thoughtful therapy and creative coaching, we offer a collaborative space to explore life's challenges, discover your strengths, and find meaningful ways forward.
Our Services
Therapy in Tennessee
Individual and couples therapy for navigating life's challenges, strengthening relationships, and finding meaningful ways forward. Available in person and online throughout Tennessee.
Therapy in California
Compassionate, collaborative online therapy for individuals and couples across California. Support for relationships, ADHD, anxiety, trauma, and life's unexpected turns.
Life Coaching
Creative, personalized support for navigating transitions, discovering your strengths, and exploring what's next. Coaching is available online wherever life takes you.
Wilderness Wellness
Step outside the traditional therapy setting and experience the restorative power of nature. Explore connection, reflection, and personal growth through outdoor experiences.
Relationships & Connection
Building stronger relationships, navigating conflict, and finding meaningful ways to connect with others.
What We Help With
ADHD, Anxiety & Feeling Stuck
Understanding how your mind works, navigating overwhelm, and discovering practical ways forward.
Trauma, Grief & Healing
Making sense of difficult experiences, processing what you've carried, and creating room for healing.
Faith, Meaning & Identity
Exploring faith and doubt, navigating church hurt, and finding space for the questions that matter.
Life Transitions & Personal Growth
Discovering your strengths, navigating change, and exploring new possibilities with clarity and confidence.
Men's & Women's Concerns
A supportive space to explore identity, expectations, relationships, life pressures, and the unique challenges men and women experience.
Meet The Team
Matt Johnson, LMFT
Therapist & CoachADHD • Couples • EMDR • Anxiety • Faith & Doubt • Ministry & Clergy SupportMeet Matt →
Karen Johnson
Women's Concerns • Relationships • Life Transitions • Church Hurt • Personal GrowthMeet Karen →
Life Coach
Juan Castro, AMFT
Grief & Loss • Trauma • EMDR • Identity • Meaning & Purpose • Life TransitionsMeet Juan →
Therapist & CoachFAQs
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Life doesn’t move in a straight line. Just like our Scribble Oak logo’s twists and turns, your journey may feel messy, especially during hard times. When you step back, though, you’ll see the unique beauty, strength, and hope in the chaos. We’re here to help you discover that beauty and flourish!
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Inspired by the mighty oak, a symbol of resilience, growth, and strength, we believe in helping you nurture these qualities for a fulfilling life. Like the oak tree that takes time to grow, we honor the patience needed for healing and finding purpose. As Pathfinders, we provide empathetic support, honoring your resilience and guiding you through life’s challenges toward new possibilities. Much like an acorn grows into a tree with a beautiful array of branches, your journey can lead to wondrous outcomes. Book a free 15-minute consultation with a life coach to begin your path to flourishing!
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A Flourishing Oak Clarity Coach helps you find purpose and fulfillment, even in times of uncertainty. We listen, explore, and support you with empathy and guidance. Here are ways we help:
Problem Resolution: We help you navigate challenges in personal growth, career, relationships, spirituality, and other areas.
Goal Achievement: We support you in setting and reaching goals, enhancing skills, emotional intelligence, and productivity.
Skill Development: From time management and leadership to mindfulness and assertiveness, we help you develop tools for positive change.
Emotional Support: We provide a safe space to address emotional, cognitive, or spiritual concerns and offer strategies for managing stress and distress.
Accountability: We keep you on track and celebrate your progress, helping you stay motivated toward your goals.
Personal & Spiritual Growth: We foster self-understanding, empathy, and a desire to deepen your faith and spiritual practice.
Improved Well-Being: Our aim is to enhance your overall well-being, helping you feel more fulfilled and prepared for life’s challenges.
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No, we do not provide psychotherapy or crisis intervention. Contact us for referrals! In an emergency, please call 911. For mental health crises, dial 988.
If you’re seeking therapy, you can explore Matt’s Psychology Today or Juan’s Psychology Today profile for more information.
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To ensure we’re providing the best fit for your needs, our rates can vary based on the type of service and session length. If you’re interested in learning more about our specific fees, please don’t hesitate to reach out. We’re here to help make this investment in yourself feel both accessible and worthwhile. Sliding scale options available. Book a free 15-minute consultation, and let’s create a plan that works for you.
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We offer both in-person (San Diego County, CA and Blount/Knox Counties, TN) and secure virtual sessions all around the world, similar to what you might expect from your primary care or mental health provider.
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Book a complimentary 15-minute session with a Life Coach here.
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We cannot guarantee specific results, as change can be challenging and may initially impact relationships or employment. However, your Pathfinder will guide you through potential challenges and provide referrals as needed. You are capable of hard things, and we’re here to support you every step of the way.
We can help.
Explore our free resources.
